How To Sleep Better?
Are you having trouble falling asleep? Maybe your bedroom needs a makeover. In this free guide, we'll give you some simple but effective tips for creating a restful and relaxing sleep environment. Why better sleep so important Getting...
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Benefits of Silk Pillowcase
Many people have the following problems when they sleep. When you wash your hair at night and make your hair smooth, then you wake up in the morning, your hair style is always messy. Some people may have skin...
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Sleep Soundly with Silk Bedding
We all know that sleep quality is connected to health conditions and the best health product is not to stay up late and have a good sleep. A set of silk bedding (including silk sheets and pillowcases) will...
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How Deep Sleep Benefits Us
When people are sleeping, they are actually switching between deep sleep and light sleep frequently. Most of time our brain keep active even when we are sleeping. Only when we fall into deep sleep can life activities be...
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5 Science-Backed Reasons You Should Sleep in a Cool Room
A cool temperature can help to have a good night’s sleep. Melatonin We need melatonin if we want to fall asleep. A cool temperature can let your body produce more melatonin, the anti-aging hormone, making you sleep well...
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